Kourtney Kardashian has high regards for the ketogenic diet. The ‘keto’ diet is growing popular these days because it is an amazing weight loss plan. The diet includes eating high-fat, average-protein, and low carbs. Kourtney started the plan after her doctor found a high amount of led and mercury in her system. The goal of the diet is to get your body to use fat as it’s main fuel, instead of using carbs. Read More

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